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Easy-To-Make Peanut Butter Banana
Breakfast Shake!
½ a ripe banana (use a very ripe banana for the best banana flavor)
1 tablespoon natural peanut butter
¾ c. skim milk
½ scoop Prograde Lean Chocolate Meal Replacement.
Blend.
Enjoy!
Nutritional Information:
Calories: 304
Fat (grams): 9 grams
Protein (grams): 19 grams
Carbs (grams): 37 grams
Fiber (grams): 5 grams
If you want more protein and chocolate flavor then use a full scoop of Prograde Lean Meal Replacement. The 9 grams of fat comes from the all-natural peanut butter and consists primarily of healthy polyunsaturated and monounsaturated fats.
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